Weed for Beginners: What to Buy At A Dispensary Your First Time?
Weed for Beginners: What You Need to Know First
- Smoking produces quick results, but it can be overwhelming for first-time users.
- Vaping is smoother and more discreet, with a faster onset.
- Edibles take longer to kick in, but they last longer—start low and stay patient.
- Tinctures are smoke-free, quick-acting drops used under the tongue—ideal for beginners looking for control and ease.
What to Buy at a Weed Dispensary for Beginners?

- Pre-Rolls - These are ready-to-smoke joints produced from ground cannabis flowers. They're ideal for newbies looking for a traditional cannabis experience without the effort of rolling. Look for pre-rolls prepared from low-THC strains for a smoother, more manageable buzz.
- Vapes - Disposable vape pens are simple to use and often include dosing instructions. They offer quicker effects and a smoother inhale than traditional smoking, which makes them ideal for those who are new to cannabis or want something discreet.
- Edibles - Low-dose edibles, particularly gummies, are a fun and easy way to get started. Aim for 2.5-5mg of THC each piece (or break larger dosed pieces in half, as many are 10mg), and be patient—edibles can take up to two hours to completely kick in, although the effects stay far longer.
- Tinctures - Tinctures are liquid cannabis extracts taken below the tongue. They're quick-acting, easy to use and fully smoke-free, making them ideal for beginners looking for control without combustion.
What to Ask Your Budtender?
What's the best weed for beginners?
How strong is this edible?
What will the effects feel like?
4 Common Mistakes with Weed for Beginners (and How to Avoid Them)
1. Consuming Too Much Too Fast
2. Mixing with Alcohol
3. Not reading the label
4. Forgetting To Hydrate Or Snack
How to Have a Chill First Experience with Weed?

Set the scene
Get into the right mindset
Create a vibe checklist
- Water (staying hydrated)
- Light snacks (for munchies)
- Comfortable clothing
- Relaxing playlist or movie
- Space to sit or stretch if necessary